How Acidity Control through Apple Cider Vinegar Acid Reflux?
Stomach acidity is a common problem nowadays. People who are high on acid reflux consume large quantities of acid-producing food, eat less, or are simply stressed out. But yes, by using Apple Cider Vinegar you can’t only fix your acne and warts skin problems but you can also control your acidity in your stomach. and It will automatically decrease the acid level of your body to a very low rapidly when you drink this magic drink of ACV. As you know Apple Cider Vinegar Acid Reflux control has been practiced around for ages now but still, its reaction to different people may vary. Here we will discuss the treatment of severe acid reflux through Apple Cider Vinegar to an otherwise healthy and medically tested individual that we guide you in this article.
What is Acid Reflux?
A healthy stomach produces just enough amount of gastric acid that helps in healthy digestion. However frequent consumption of acidity-triggering foods like fried foods, chocolates, caffeine, sauces, and chutneys may result in severe heartburns and ultimately gastro-esophageal reflux disease (GERD). As a result of an unhealthy eating lifestyle, the PH level of stomach acid gets disturbed and the acid keeps popping out through the esophagus tube in the form of heartburn. Research also suggests that as we age, the lower esophagus muscles tend to get relaxed resulting in frequent acid reflux. In short Acid reflux occurs due to
• Overproduction of hydrochloric acid in the stomach
• Insufficient production of hydrochloric acid in the stomach
• Muscle relaxation of the lower esophagus tube
• Prolonged unhealthy eating lifestyle
• Obesity
How Does Apple Cider Vinegar Help Treat Acid Reflux?
The acetic acid found in Apple Cider Vinegar (ACV) helps reduce stomach acidity levels by its alkaline-based digestive properties. So, if a person consumes organic ACV either directly or in diluted form, chances are his acid reflux will subside almost immediately. Experts also suggest that the microbial properties of vinegar work towards balancing the PH level of the stomach reducing acid reflux.
ACV Dosages for Acid Reflux Treatment
• Drinking 1 to 2 teaspoons of organic apple cider vinegar diluted with 8 oz of water can help in digestion. This should be taken half an hour before a major meal daily.
• Swallowing a teaspoon of organic apple cider vinegar directly in severe acidity may render immediate relief, however, this method should be adopted only after a doctor’s consultation.
• Incorporating 1 to 2 teaspoons of organic apple cider vinegar diluted in 16 oz of distilled water may help you manage food cravings resulting in weight loss. This can prove to be a preventive cure as well as a curative remedy for severe indigestion and obesity, both of which result in acid reflux.
Feel free to share your very own Apple Cider Vinegar Recipes by emailing me at the Contact Us form.
Health Tip:
The healing and curative nature of organic apple cider vinegar is no secret to a fitness-conscious person. However, people suffering from stomach ulcers are strongly recommended NOT to use Apple Cider Vinegar Acid Reflux treatments.
